After experiencing burnout, I initially went through therapy. It gave me valuable insight into the origins of my behavior and helped me reach a level of acceptance. Therapy definitely helped me move forward, but once I returned to work, I found myself struggling again with day-to-day situations. I was afraid of falling back into old patterns, which triggered stress all over again. I was looking for something that would help me act with more clarity and confidence.

When I started working with Roos, I didn’t know exactly what I needed, only that I didn’t want to end up in the same downward spiral. Roos helped me organize my thoughts, identify the underlying thread, and translate that into a clear and focused question for support. What I found incredibly helpful was how we worked with real, concrete situations from my work week. We would zoom in on those moments, break them down, and consistently uncover the same root causes. From there, we explored what tools, insights, or mindsets I could apply. This brought me a great deal of clarity, calm, and practical strategies.

Roos’s approach is intuitive, clear, and warm. With practical exercises, visualized patterns, and just the right touch of lightness, she always managed to guide me one layer deeper. The process not only gave me valuable tools, but it also changed the way I view myself and how I handle situations — both professionally and personally. It has brought me so much, in a grounded, direct, and highly applicable way — something I sometimes missed in therapy. I’m incredibly grateful to Roos for that.

I went through a coaching process with Roos and found her to be an exceptionally skilled coach. She possesses all the core qualities you’d expect, but also brings something unique to the table. Roos is curious and open to experimentation. She draws from a wide range of exercises and assignments to help you gain deeper insight. She’s a great listener and, when appropriate, puts the topics into context by sharing relevant experiences from her own life.

I hadn’t expected to feel comfortable discussing personal topics and emotions so quickly, but Roos creates that space effortlessly, which really enhances the coaching experience. The process gave me valuable insights that help me navigate unexpected and changing circumstances more effectively.