Personal Coaching
seasoned to your story — for growth that fits and lasts.
A tailor-made coaching trajectory offers a personalised and focused space for meaningful development — shaped around your specific goals, questions, and context. Whether you’re feeling stuck, facing a transition, or simply want to grow with more clarity and intention, 1:1 coaching supports you in moving forward with purpose. Together, we’ll uncover what’s holding you back, bring awareness to recurring patterns, and create space for new perspectives, habits, and choices.
Does this sound familiar?
You keep running into the same patterns, even though you know better. Maybe you find it hard to say no, take on too much, or struggle to protect your time and energy. You want better balance, but work and life keep spilling over into each other. You put a lot of pressure on yourself to keep up, get it right, and be there for everyone, but where does that leave you? You sense that something needs to shift. In how you lead yourself, communicate, or manage your energy, but you can’t quite put your finger on what, or how to begin. You feel ready for change, but it’s unclear where to start, or how to make it stick.
common coaching themes
In my coaching, these are patterns I see time and time again. They show up in different ways, but the underlying themes and questions are often the same. If you recognise yourself in one or more of these, know that you’re not alone and that it’s possible to shift them.
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You're driven, committed, and capable, but it’s never quite enough. The pressure to perform, please, and prove yourself runs deep. In our work, we explore where those patterns come from, what they cost you, and how to shift toward excellence without exhaustion.
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You may feel like you’re always “on” — with work creeping into evenings, weekends, and even your thoughts when you're supposed to be resting. We’ll look at what balance means for you (not someone else’s version of it), and how to create boundaries that actually stick.
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You want to be honest and clear, but also kind and constructive, especially in moments of tension. Whether it’s handling conflict, giving feedback, or addressing sensitive issues, we work on building the skill (and confidence) to have important conversations with calm and clarity.
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You know you have something valuable to offer, but putting it into words — especially in front of others — doesn’t come naturally. Whether you’re trying to speak up more, find your professional voice, or communicate your strengths more clearly, we’ll work on showing up in a way that feels authentic and strong.
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You’re constantly managing a full plate, but rarely feel in control of your time. Everything seems urgent, and it’s hard to distinguish what truly matters. Together, we’ll look beyond the to-do lists to help you develop clarity, make choices with intention, and reclaim your time from the inside out.
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You’re the one people rely on and it’s hard to draw the line. You say yes even when you’re stretched too thin, and end up feeling overwhelmed or resentful. Coaching helps you build the mindset and language to set boundaries clearly, constructively, and without guilt.
What we will do
Personal growth takes more than just talking — it requires clarity, insight, and action. In a tailor-made coaching journey, we’ll work together on what really matters to you: grounded, honest, and always with a practical focus. We follow three clear phases, each building on the last
01
Tasting session
a first look at your situation
We start with a clear intake conversation: What’s happening now? What feels off? Where do you want to go? Together, we’ll explore your context and key questions to gain clarity on where you stand and where you want to head next.
02
turning up the heat
growing awareness
We dig deeper into what really happens when things get tough. We uncover your automatic reactions, challenge limiting beliefs, and pinpoint what’s blocking your progress. This phase brings sharp insight into your inner patterns.
03
Bringing it to the table
From insight to action
Insight matters only when it leads to change. Here, we focus on practical steps: trying new approaches, letting go of what holds you back, and building habits that stick. You’ll leave with clear actions and a stronger sense of ownership.
choose your trajectory
Intake Session – €0,- (ca. 45 minutes)
A focused, one-off session to explore your current challenges and set a clear direction. Perfect if you want to get started or simply test if coaching suits you. If there is no match after the intake, no fee will be charged.
Intro Coaching Session – €125,- excl. VAT (ca. 75 minutes)
A one-off session to gain clarity, direction, and tangible next steps — ideal for first-timers or when you need a focused moment of reflection. The fee can be applied toward one of the package below if you choose to continue. Between sessions, you’ll be working on assignments, reflecting, and taking action independently.
tasting menu
3 sessions (75 min)
A concentrated coaching mini-series designed to quickly bring clarity and actionable insights to your current challenges. Perfect if you want more than a one-off session but aren’t yet ready to commit to a full-length program.
Intake session + 3 coaching sessions
Deep dive into your current issues with actionable insights
Support between sessions via email for quick questions and reflections
€375,- excl. vat
signature course
6 sessions (75 min)
A complete coaching trajectory to work on recurring patterns, strengthen your professional foundation, and create lasting change in how you lead yourself and show up at work.
Deep intake + 6 coaching sessions with clear focus and measurable development goals
Tailored reflections, tools, and structured assignments to work on between sessions
Ongoing email support between sessions for guidance and accountability
Final session dedicated to integration and planning your next steps for lasting change
€750,- excl. vat
full experience
10 sessions (75 min)
A deep, comprehensive coaching journey for those facing complex transitions or seeking space to experiment and integrate new approaches.
Deep intake + 10 coaching sessions with a personalised roadmap and evolving goals
Tailored reflections and advanced tools to deepen your learning
Dedicated email and WhatsApp support for immediate feedback and encouragement between sessions
Final wrap-up session with a detailed summary of insights and a clear future roadmap
€1250,- excl. vat
If you would like to explore whether this program is the right fit for you, schedule a free 15-minute consultation call to discuss your career goals and determine if this program aligns with your needs.
Many employers offer support for professional development through training budgets, so please check with your organisation to see if this applies. Should you wish to invest personally but find the fee slightly beyond your budget, please reach out so we can discuss possible payment options or adjustments.